DescriptionNo more counting calories, grams of fat or food portions!
Your body’s pH balance is the key to enjoying an excellent state of health, weight, mental clarity and general vitality. Achieve the proper balance by nourishing your body with certain foods that are capable of creating an alkaline environment, and say goodbye to low energy, poor digestion, excess pounds, pain, suffering, and illness.
This innovative, well-proven program, tested for decades, affects your body chemistry, rivitalizing and keeping you healthy.
Now completely revised, updated and expanded, this well-proven guide includes the latest research and reveals the miracle produced by:
• Essential nutrients. A totally new program that shows you the most important substances your body needs: chlorophyll from green vegetables, essential oils and pure mineral salts.
• Alkaline and/or ionized water. The most effective beverage. It can detoxify and revitalize you at the same time; drink plenty of it.
• Purification. Removing impurities normalizes digestion and metabolism; new methods of detoxification will help to fortify your body.
• Supplements. You will learn how to choose and buy them, and calculate the right dosage.
• Appropriate physical exercise. An entirely new chapter which describes alkalizing physical exercises that help maintain the proper pH level of your body.
• Alkaline foods. Over thirty new recipes have been added which raise your body’s pH levels and help to easily maintain its alkaline balance with the use of foods like tomatoes, avocado, sprouts, nuts, lemons, limes, grapefruits and green vegetables.
Learn how to balance your diet with this revolutionary program and your life will receive incredible benefits.